Rhwydwaith Busnes Gwynedd / Gwynedd Business Network

13/02/2020 - SELF-CARE FOR THE SELF-EMPLOYED

Carrying sole responsibility for a small business affects us all differently, and perhaps not always in a positive way!

Join us for some quick and practical ideas on lifting your mood, handling stress and keeping yourself well.

This free seminar will look at tools and strategies for managing your own stress, using proven techniques and approaches that will have a positive impact on you, your work and your business.

We will look at physical and environmental wellbeing - identifying ways that your surroundings, routines and general health may be affecting your productivity. We aim to support you to see how you might adjust your day-to-day practices to give you the best chance of improving your wellbeing.

Start YOUR journey towards being a business that values and embeds wellbeing for yourself and for your future workforce.

Date:- Thursday 13 February 2020
Time:- 14:00 – 16:30
Location:- Congl Meinciau Enterprise Centre, Botwnnog LL53 8RA

For further information, and to book your place at this seminar, please click here

Rhwydwaith Busnes Gwynedd - cysylltu pobl busnes
Gwynedd Business Network - connecting business people
Intec, Parc Menai, Bangor, Gwynedd, LL57 4FG
Ebost/Email: [email protected]